Welcome!
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Holistic Mental WellnessWelcome to my website. I’m so glad you are here. I am a Certified Rehabilitation Counselor and a Licensed Professional Counselor, which means I help you find ways out of suffering or confusion and into wellness. I draw on scientifically proven methods from psychology, neuroscience, and integrative medicine to foster physical, mental, emotional and spiritual well being. I guide individuals towards self-actualization by making step-by-step changes to their beliefs, thoughts, and self-care behaviors, at a pace that is comfortable and sustainable.
The human person is an integrated system, so as you start to integrate changes in one area of your life, you will naturally start to move forward in others, creating an upward spiral. Over time, we address the totality of practices and mental habits you need for enduring happiness. |
YOU CAN FEEL BETTER, I CAN HELP.
Holistic Psychotherapy with Sarah Schneider MA, CRC, LPC
Licensed Mental Health Counselor
Psychotherapy |
Consultation |
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I provide individual therapy, couples therapy, family therapy and group therapy.
AssessmentWondering if you have depression, anxiety or other psychological condition(s)? An assessment might help better understand what is going on.
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Having a difficult relationship, work or other stressful situations? I provide consultation so that you can become more efficient and effective in the relationship or work situation by having a better understanding of the underlying psychological issues.
Supervision |
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I provide regular ongoing as well as a one-time supervision for mental health professionals. Clinical Supervision provides an opportunity to review your work with clients as well as your own personal and professional growth.
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Tailored To Your Needs
Whether you need assistance with depression, anxiety, loss, childhood trauma, relating to others, or the stress of everyday life, I will provide you with care that is sensitive and responsive to your needs. Learn more...
Sarah Schneider, MA, CRC, LPC
Welcome to my website. I'm so glad you are here. I am a Certified Rehabilitation Counselor and Licensed Professional Counselor, which means I help you find ways out of suffering or confusion and into wellness. People come to my practice when they are struggling with things in their life and want to feel better. Continue reading...
